IT HAS NEVER BEEN EASY!

What’s up!!

My name is Theron Merrick! I am owner, founder of Gym R.A.T. Coaching home of the Real. Attainable. Transformation. I am a busy, hardworking father, husband, entrepreneur, and avid snowboarder, fisherman, candy aficionado, and lover of Harry Potter movies! I ended up in the world of health and wellness completely by accident if you can believe that! I grew up in impoverished Edgewood, New Mexico. Where we grew up eating whatever was available to us. Even if that happened to only be an entire sleeve of saltine crackers. It wasn’t until I was 29 years old, and my wife and I went through a miscarriage that I decided to care about my health and the things that I put in my body.

See, I haven’t always been very fit. In-fact at one point I was very near if not clear over 300lbs. And being an avid snowboarder being heavy like that I was dead tired by noon at the latest. And when you are paying $100 or more for a lift ticket and are done by noon, that’s a lot of wasted money. So, I decided to drop a little weight. I jumped headfirst into educating myself on how to do it effectively and efficiently. And a little weight turned into a lot of weight. 9 months later I had lost 93lbs!! From 273 down to 180! I was hooked, I decided I had to learn as much as possible so that I could help others create the same feelings for self-accomplishment and fulfillment I found in recreating myself!

Fast forward a few years and I now help other busy, hardworking people create strong, energetic bodies despite the numerous responsibilities of everyday life, without hacks, shortcuts, or elimination! I hope you are ready to join me on this journey to a you, you never thought possible!!