The Gym R.A.T. Coaching App

Science and evidence based workouts delivered directly to your phone via the Gym R.A.T. Coaching app. Workout where you want, when you want for less than your morning cup of coffee!

$27.00 USD every month

Online Fitness and Nutrition Coaching

Personalized fitness and nutrition coaching for the busy, high-performing parent. Learn how to control your body composition and drop the unwanted pounds despite the numerous responsibilities of being a parent. 

$250.00 USD every month

The Busy Dad Starter Kit

Free