You've built a career. You're raising a family. You've proven you can do hard things.
But your health? That's the one area you can't seem to crack—and your kids are watching.
It's time to change that. For good.
The internal voice doesn't go away. The shame doesn't quiet itself. And every year that passes, the gap between the dad you are and the dad you want to be gets wider.
"The modern dad has become too soft. Your kids deserve a leader—not a cautionary tale."
The longer you wait, the more you normalize this version of yourself. The more your children learn that health is negotiable. That excuses are acceptable.
Successful people who never address this get older, slower, and more limited—and spend the rest of their lives wishing they'd acted sooner.
The industry is designed for people who don't have your life. Here's what that actually costs you—and what's different here.
*Based on patterns clients consistently report before finding Gym R.A.T. Coaching.
The investment: $299/month with a 3-month initial commitment — $897 total for your first phase. Not the cheapest. The most individualized, relationship-driven option built specifically for someone like you? Yes.
What you must bring: You will be required to track your nutrition and habits. Non-negotiable—not because we say so, but because tracking is the only path to the awareness that creates lasting change. If you're unwilling to do this, we are not the right fit for each other.
The hard truth: This will take real work. Anyone who promises transformation without telling you that is lying. What we can promise: the work will be purposeful, individualized, and guided by a coach who takes personal ownership of your results.
You don't need another complicated system. You need a clear path and a coach who gives a damn whether you succeed.
No pressure, no sales games. Just an honest conversation about where you are, what you want, and what it's actually going to take.
Your first 30 days are about seeing clearly. We build a tracking system around your life and identify exactly where you're falling short.
This is where most programs fail you. We go deeper—into values, standards, and who you are becoming. Results that stick for life.
Habit gaps identified, tracking running, early physical and mental changes underway. You feel clear and excited for the first time in a long time.
Significant body composition changes visible. Mindset and self-talk dramatically different. Your values are starting to feel like yours—not a program's.
Sustainable systems established. Deep understanding of the what, why, and how. Capability to maintain independently. You are a different man.
"Theron and Gym R.A.T. Coaching truly care about the individual and achieving life-changing, life-lasting results. I would make the choice to work with them all over again."
"Working with Theron was one of the best decisions I ever made. I've never met someone who cares more about my success. He does everything in his power to make sure you have what you need."
"I couldn't picture what life would look like without Gym R.A.T. Coaching. If I had to choose again, I'd do it in a heartbeat. This wasn't just a program—it changed who I am."
We'd rather lose your business than waste your time. If any of these describe you, this program is not the right fit—and we respect you too much to pretend otherwise.
Gym R.A.T.'s Signature 1-on-1 Online Coaching
3-month initial commitment — then month-to-month
If you fail, we failed you—and we fix it. Extreme ownership runs both directions. Your coach doesn't win unless you win. This isn't a product you buy—it's a partnership you enter.
Most programs create dependency. We build independence. When you leave, you will have the systems, the understanding, and the identity to maintain results for the rest of your life. This is the last time you'll ever need to hire someone like us.
Not perfect. Not flawless. Just better. One decision, one rep, one day at a time. That's how legacies are built.
The version of you that shows up as a capable, healthy, present father doesn't happen by accident. It happens because at some point, you decided enough was enough. That point can be right now.
APPLY NOW — TAKE OWNERSHIP →⚠ Only 3 coaching spots available this month. Applications reviewed within 24 hours.
No obligation. Just an honest conversation about whether this is the right fit.
Get started today before this once in a lifetime opportunity expires.
